Before coming, ensure that you have plenty of water. 1-2L through out the day is recommended. Don't eat 2 3 hours before the session is to start. Remember not to wear perfume or deodarants to the session, as the heat and humidity inside the room will intensify the scent.You can also choose the clothes you wear according to the style of Yoga you are

I often am asked why I prefer to date Thai women as opposed to women from the United States or Europe. While the answer is not easy, I will attempt to shed some light on the differences between Thai and western girlfriends. In the end, you'll find that the differences come down to cultural differences and in the way women prioritize what is importa

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